WEDNESDAYs: Contemporary Movement Class (6 Sessions) starts this week, 7:30 – 9pm at the Dance Austin Studio, near the Triangle. Beginner/Intermediate Level!
SUNDAYs: Hatha Yoga Flow & Restorative, 4:30-5:45pm at the Sol Yoga Studio on 3400 Kerbey Lane.
Email me or just drop in. You can find more info under the “Classes” section.
Filed under Dance
A Cuppa Hatha Yoga (We Love Katie Yoga) was really successful in Austin! I am so happy that I’m able to offer this class in St.Paul, MN. By sharing or beginning your Yoga practice you’ll be contributing to all the wonderful projects of love happening for Katie Vang. Don’t miss the Gala/Fundraiser on March 16th!
So if you live in the Twin Cities and are in need of a great stretch, some time to yourself, time to breathe, relax and prepare for the week ahead —- then I hope you come to the class!
All levels welcome, beginners too. Bring a yoga mat and wear something comfortable. No shoes.
Filed under Dance
This is an invitation to share or begin your yoga practice this Sunday. In doing so you will be sending lots of good energy out to my friend Katie Vang who lives in Minneapolis. She was recently diagnosed with Lymphoma Cancer and is fighting this with the love and support of family and friends. All the energy she receives from her community help to keep her spirits up and keep her strong. I believe in the power of positive energy and intention, as well as collectively sending it out.
This Sunday, I wish to send her a boost as she goes through her 3rd round of chemotherapy. Many of you have loved ones who have gone through something similar and some of you have even gone though this on your own. My heart goes out to you. As you may know, on top of the emotional, mental and physical drain, the hospital bills are off the exponential scale. Hopefully we can put a little something towards Katie’s this Sunday. As a good friend she has given me support along the way to follow my path as a dancer/artist/teacher. Having said that, I feel this is a good way to celebrate my birthday 
Filed under Dance
Hello fellow yoga enthusiasts!
I’m looking forward to starting a new Hatha Yoga class on Sundays, 4-5pm a the Dance Spot. This class is offered through Agni Dance Academy. This class is open to adults, it is a mixed level Hatha Yoga practice. Class will include a 45 minute asana practice focusing on backs, hips and legs; and 15 minutes of pranayama and meditation.
Photo by Pamela Sanchez, 2012If you are interested in supplementing your home practice with this class or simply trying yoga for the first time, this mixed level class has options for each practitioner. Come and try a free class this Sunday!
Space is limited, reservations are encouraged. Contact Agni at 512 299 7766 or email agni.austin@gmail.com.
Filed under Dance
I recently put my collages/framed art on etsy. The store is Indigo Thread Boutique , so you must go have a visit! Very soon you will find knitted items appearing… wrist warmers, scarves and such. Here are a few collages from the series (Not available for Sale)
1. The Dancer, November 2011
2. Magic Carpet Ganesha, November 2011
3. Collaged Retablo (Paper on Metal), November 2011
4. Secret Door to Buddha, October 2011
Filed under Dance
Hi All,
A Cuppa Hatha is cancelled tonight. It breaks my heart to do it. But i’m not feeling too well and I don’t want to be coughing up a storm while you’re trying to tune into your breath.
I will be rested and do away with the coughing business by next week.
See you then!
Wishing you a peaceful day,
Annelize
Filed under Dance
Bharata Natyam, Flamenco & Ballet! If you’re in the mood for some Indian Gypsy Flamenco Blues then come to the Carver’s Boyd Vance Theater on September 10th, 7:30pm.
Advance Tickets $10, $15/at the door
An 18-person ensemble, strings, harp, percussion and much more….
more info at www.oliverrajamani.com (SHOWS)
Filed under Dance
|
